frequently asked questions

No — you do not need a referral to book privately. If you would like to claim a Medicare rebate, you will need a valid Mental Health Treatment Plan and referral from your GP, psychiatrist, or paediatrician.

Initial appointments are longer sessions that allow time to understand what has brought you to therapy, the challenges you may be facing, and what you are hoping for moving forward. There is no expectation to share everything immediately — therapy moves at a pace that feels safe and manageable for you.

Yes — appointments are available both in-person and via telehealth for clients located within Australia.

My work is integrative and tailored to the individual, drawing from approaches including Schema Therapy, EMDR, EFT, CBT, ACT, mindfulness-based therapies, and Gottman Method Couples Therapy.

I work with adults and couples experiencing a range of difficulties including anxiety, trauma, relationship challenges, burnout, self-worth and identity concerns, life transitions, and perinatal mental health.description

Absolutely. Babies are welcome in session where appropriate and if this feels most supportive for you.

You can get in touch via email or book online through the booking page. If you are unsure whether therapy with me is the right fit, you are welcome to reach out with any questions beforehand.

Information regarding fees, Medicare rebates, cancellation policies, and appointment details can be found on the Fees page.