The transition into parenthood can be deeply meaningful — and at times, unexpectedly complex.

Pregnancy, the postnatal period, and early parenthood often bring significant emotional, physical, and identity changes. It’s not uncommon to feel overwhelmed, anxious, or unlike yourself during this time.

Therapy offers a space to make sense of these experiences in a way that feels supported and non-judgemental.

Perinatal support may include:

• anxiety during pregnancy or postpartum

• adjustment to parenthood

• birth preparation or birth debriefing

• identity shifts and changes in sense of self

• fertility challenges or loss

• bonding and attachment concerns

I offer a calm, thoughtful space to explore what this transition has been like for you.

As both a clinician and a mother, I bring professional expertise alongside a grounded understanding of this stage of life.

You don’t have to navigate this time on your own.