about

Allana Crespin

Clinical Psychologist & Board-Approved Supervisor

Allana Crespin is an Endorsed Clinical Psychologist and Board-Approved Supervisor with over a decade of experience supporting adults and couples through life’s more complex and emotionally demanding seasons.

Based at Seen Psychology in Melbourne, Allana provides therapy for anxiety, trauma, depression, relationship difficulties, and life transitions. She offers both in-person sessions and telehealth appointments across Australia.

Schedule a session with Allana

Areas of Focus

Allana works with a broad range of concerns, including:

  • Anxiety and emotional overwhelm

  • Trauma and attachment difficulties

  • Depression and low mood

  • Relationship challenges and couples therapy

  • Grief and loss

  • Life transitions and identity changes

She particularly enjoys working with thoughtful, insight-oriented adults, parents navigating the perinatal period, and couples wanting to strengthen their connection.

Perinatal Mental Health

Allana has a strong clinical focus in perinatal mental health, supporting clients through:

  • Pregnancy and postnatal adjustment

  • Fertility challenges

  • Birth preparation and birth debriefing

  • Identity shifts into parenthood

  • Early bonding and attachment concerns

As a mother herself, she understands the complexity of this life stage and brings both professional expertise and lived empathy to her work. While this is a growing specialty area, Allana warmly welcomes adults and couples at any stage of life.

Couples Therapy

Allana works with couples to improve communication, rebuild emotional connection, and navigate periods of stress, conflict, or disconnection.

She draws on Emotion-Focused Therapy (EFT) and the Gottman Method to help couples develop more secure, responsive, and fulfilling relationships.

Therapeutic Approach

Allana’s approach is warm, grounded, and collaborative. She focuses on helping clients feel deeply understood while building insight and practical tools for meaningful, lasting change.

Her work is tailored to each individual or couple, recognising that no two people — or nervous systems — are the same.

She integrates a range of evidence-based therapies, including:

  • Schema Therapy

  • Emotion-Focused Therapy (EFT)

  • EMDR

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Mindfulness-based approaches

These are applied within a trauma-informed framework to support both depth and practical change.

Clinical Supervision

In addition to her clinical work, Allana is a Board-Approved Supervisor who provides supervision for:

  • Provisional psychologists

  • Early-career clinicians

  • Experienced psychologists

She offers a reflective, supportive, and clinically robust supervision space, with a particular passion for helping early-career psychologists build confidence, clarity, and a strong professional identity.

Qualifications & Professional Memberships

  • Master of Clinical Psychology

  • Graduate Diploma of Professional Psychology

  • Postgraduate Diploma of Psychology

  • Bachelor of Psychology and Business (Human Resources)

Allana is registered with the Psychology Board of Australia and is a member of:

  • Australian Association of Psychologists Inc (AAPi)

  • Australian Psychological Society (APS)

She is committed to ongoing professional development and evidence-based care.

A Final Note

Allana considers it a genuine privilege to walk alongside people — and fellow psychologists — as they navigate growth, healing, and change.

 Our Values

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